Nutrient Comparison: ROCKSTAR Energy Drink VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of ROCKSTAR Energy Drink versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ROCKSTAR Energy Drink vs Stewed Canned Tomatoes:
- 1 pound of ROCKSTAR Energy Drink has 45.7 times more Vitamin B2, 13.8 times more Vitamin B3, 36.6 times more Vitamin B5, 79.6 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains more Vitamin B1, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Stewed Canned Tomatoes have insufficient amounts of Vitamin B6 and Vitamin B12
- Both ROCKSTAR Energy Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin D in one pound.
Comparing minerals per 1 pound for ROCKSTAR Energy Drink vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains 34 times more Calcium, more Copper, 26.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, 34.5 times more Potassium and 13.8 times more Sodium than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Stewed Canned Tomatoes contain similar levels of Water per one pound.
- 1 pound of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both ROCKSTAR Energy Drink as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ROCKSTAR Energy Drink has 2.2 times more Energy, 2.1 times more Carbohydrate, 3.5 times more Sugars and 1.9 times more Fructose than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains more Fiber than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink provide inadequate amounts of Fiber
- 1 pound of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both ROCKSTAR Energy Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.