Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Dried Beechnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 1 lb of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Dried Beechnuts:
- 1 lb of Dried Beechnuts contains 12.2 times more Vitamin B1, more Vitamin B2, 58.5 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 1 pound of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Dried Beechnuts:
- 1 pound of Citrus Flavor Sugar-free VAULT Zero Energy Drink has 14.9 times more Water than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 134 times more Copper, 123 times more Iron, 339 times more Potassium, 2.7 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 1 pound of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Copper, Iron, Potassium and Zinc
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Beechnuts contains 576 times more Energy, 625 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 47.9 times more Carbohydrate and 24.8 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 1 pound of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein