Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Dried Beechnuts:
- 14 oz of Dried Beechnuts contain 12.2 times more Vitamin B1, more Vitamin B2, 58.5 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Dried Beechnuts:
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 14.9 times more Water than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 134 times more Copper, 123 times more Iron, 339 times more Potassium, 2.7 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Copper, Iron, Potassium and Zinc
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain 576 times more Energy, 625 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 47.9 times more Carbohydrate and 24.8 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein