Nutrient Comparison: Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Canned Carrots with Salt:
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 207.4 times more Vitamin C than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Canned Carrots with Salt:
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 41.9 times more Calcium, 51.6 times more Phosphorus, 2.8 times more Potassium and 1.7 times more Sodium than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Copper, 8 times more Iron, 450 times more Manganese, more Zinc and 50.5 times more Water than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Manganese and Zinc
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 8.7 times more Energy and 15.8 times more Carbohydrate than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Sugars and 15 times more Fiber than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Fiber
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.