Nutrient Comparison: Canned With Added Nutrients Fruit Punch Drink VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned With Added Nutrients Fruit Punch Drink versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned With Added Nutrients Fruit Punch Drink vs Sunflower Seed Butter:
- 1 pound of Canned With Added Nutrients Fruit Punch Drink has 11 times more Vitamin C than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 10.6 times more Vitamin B1, 7.1 times more Vitamin B2, 321.3 times more Vitamin B3, 83.6 times more Vitamin B5, 50 times more Vitamin B6, 237 times more Vitamin B9 and 2289 times more Vitamin E than Canned With Added Nutrients Fruit Punch Drink.
- 1 pound of Canned With Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Canned With Added Nutrients Fruit Punch Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned With Added Nutrients Fruit Punch Drink vs Sunflower Seed Butter:
- 1 pound of Canned With Added Nutrients Fruit Punch Drink has 12.7 times more Sodium and 141.9 times more Water than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 8 times more Calcium, 159.7 times more Copper, 45.8 times more Iron, 103.7 times more Magnesium, 24.7 times more Manganese, 222 times more Phosphorus, 18.6 times more Potassium, 522 times more Selenium and 489 times more Zinc than Canned With Added Nutrients Fruit Punch Drink.
- 1 pound of Canned With Added Nutrients Fruit Punch Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Sunflower Seed Butter no Salt contains 13.1 times more Energy, more Fat, more Saturated Fat, 50 times more Omega 3, 4868 times more Omega 6, 2 times more Carbohydrate, 28.5 times more Fiber and more Protein than Canned With Added Nutrients Fruit Punch Drink.
- Both Canned With Added Nutrients Fruit Punch Drink and Sunflower Seed Butter offer comparable quantities of Sugars per one pound.
- 1 pound of Canned With Added Nutrients Fruit Punch Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein