Nutrient Comparison: Canned With Added Nutrients Fruit Punch Drink VS Frozen Concentrate Fruit Punch Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned With Added Nutrients Fruit Punch Drink versus 1 lb of Frozen Concentrate Fruit Punch Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned With Added Nutrients Fruit Punch Drink vs Frozen Concentrate Fruit Punch Drink:
- 1 lb of Frozen Concentrate Fruit Punch Drink contains 6.8 times more Vitamin B1, 2 times more Vitamin B2 and 5.3 times more Vitamin C than Canned With Added Nutrients Fruit Punch Drink.
- 1 pound of Canned With Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Canned With Added Nutrients Fruit Punch Drink as well as Frozen Concentrate Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Canned With Added Nutrients Fruit Punch Drink vs Frozen Concentrate Fruit Punch Drink:
- 1 pound of Canned With Added Nutrients Fruit Punch Drink has 4.8 times more Sodium and 1.5 times more Water than Frozen Concentrate Fruit Punch Drink.
- While 1 lb of Frozen Concentrate Fruit Punch Drink contains 9 times more Copper, 3.3 times more Iron and 4.3 times more Manganese than Canned With Added Nutrients Fruit Punch Drink.
- 1 pound of Canned With Added Nutrients Fruit Punch Drink lack sufficient amounts of Copper and Iron
- Both Canned With Added Nutrients Fruit Punch Drink as well as Frozen Concentrate Fruit Punch Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Concentrate Fruit Punch Drink contains 3.4 times more Energy and 3.5 times more Carbohydrate than Canned With Added Nutrients Fruit Punch Drink.
- 1 pound of Canned With Added Nutrients Fruit Punch Drink provide inadequate amounts of Energy
- Both Canned With Added Nutrients Fruit Punch Drink as well as Frozen Concentrate Fruit Punch Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.