Nutrient Comparison: Canned Grape Drink VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Grape Drink versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Grape Drink vs Tomato Powder:
- 1 lb of Tomato Powder contains more Vitamin A, 913 times more Vitamin B1, 190.3 times more Vitamin B2, 913.3 times more Vitamin B3, 1253.3 times more Vitamin B5, 228.5 times more Vitamin B6, more Vitamin B9, 3.7 times more Vitamin C, more Vitamin E and more Vitamin K than Canned Grape Drink.
- 1 pound of Canned Grape Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Canned Grape Drink as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Grape Drink vs Tomato Powder:
- 1 pound of Canned Grape Drink has 27.5 times more Water than Tomato Powder.
- While 1 lb of Tomato Powder contains 3.2 times more Calcium, 95.5 times more Copper, 65.1 times more Iron, 178 times more Magnesium, 72.3 times more Manganese, more Phosphorus, 160.6 times more Potassium, 53 times more Selenium, 8.4 times more Sodium and 14.3 times more Zinc than Canned Grape Drink.
- 1 pound of Canned Grape Drink lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Tomato Powder contains 5 times more Energy, 4.8 times more Carbohydrate, 3.4 times more Sugars, more Fiber and more Protein than Canned Grape Drink.
- 1 pound of Canned Grape Drink provide inadequate amounts of Fiber and Protein
- Both Canned Grape Drink as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in one pound.