Nutrient Comparison: Canned Grape Juice Drink VS Chilled Orange Juice with Calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Grape Juice Drink versus 1 lb of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Grape Juice Drink vs Chilled Orange Juice with Calcium:
- 1 pound of Canned Grape Juice Drink has 4.9 times more Vitamin B1 and 9.1 times more Vitamin B2 than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains 8.5 times more Vitamin B5, 2.2 times more Vitamin B6, 19 times more Vitamin B9 and 1.3 times more Vitamin C than Canned Grape Juice Drink.
- 1 pound of Canned Grape Juice Drink have insufficient amounts of Vitamin B5 and Vitamin B9
- Both Canned Grape Juice Drink as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Grape Juice Drink vs Chilled Orange Juice with Calcium:
- 1 pound of Canned Grape Juice Drink has 8.7 times more Manganese than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains 20 times more Calcium, 1.9 times more Copper, 1.8 times more Magnesium, 7.8 times more Phosphorus and 5.4 times more Potassium than Canned Grape Juice Drink.
- Both Canned Grape Juice Drink and Chilled Orange Juice with Calcium contain similar levels of Water per one pound.
- 1 pound of Canned Grape Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus and Potassium
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- Both Canned Grape Juice Drink as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Grape Juice Drink has 1.3 times more Carbohydrate and 1.7 times more Sugars than Chilled Orange Juice with Calcium.
- Both Canned Grape Juice Drink as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.