Nutrient Comparison: Lemonade-flavor Drink, Powder, Prepared With Water VS Brazilnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Lemonade-flavor Drink, Powder, Prepared With Water versus 1 lb of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water vs Brazilnuts:
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water has 4.1 times more Vitamin C than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains more Vitamin B1, 35 times more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- 1 pound of Brazilnuts have insufficient amounts of Vitamin C
- Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Dried Brazilnuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Lemonade-flavor Drink, Powder, Prepared With Water vs Brazilnuts:
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water has 27.2 times more Water than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains 40 times more Calcium, 158.5 times more Copper, 243 times more Iron, 28.9 times more Magnesium, 1223 times more Manganese, 103.6 times more Phosphorus, 219.7 times more Potassium, more Selenium and 406 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water has 2.9 times more Sugars and more Fructose than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains 24.4 times more Energy, 958.6 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.7 times more Carbohydrate, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein