Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Pink Frozen Concentrate Lemonade versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Vitamin A, 8.5 times more Vitamin B1, 23.7 times more Vitamin B3, 6.4 times more Vitamin B5, 34.3 times more Vitamin B6, 4.5 times more Vitamin B9 and 2 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Prepared With Water Pink Frozen Concentrate Lemonade vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 5 times more Calcium, 9 times more Copper, 13 times more Iron, 5.5 times more Magnesium, 44 times more Manganese, 7 times more Phosphorus, 6.3 times more Potassium and 100.3 times more Sodium than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Canned Tomatoes with Green Chilies contain similar levels of Water per one pound.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade has 3 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.