Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Almond paste:
- 1 pound of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 250 times more Vitamin C than Almond paste.
- While 1 lb of Almond paste contains 41 times more Vitamin B1, 138 times more Vitamin B2, 158 times more Vitamin B3, 9 times more Vitamin B6, 73 times more Vitamin B9 and 24.2 times more Vitamin E than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 1 pound of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- 1 pound of Almond paste have insufficient amounts of Vitamin C
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Almond paste:
- 1 pound of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 6.7 times more Water than Almond paste.
- While 1 lb of Almond paste contains 86 times more Calcium, 28.4 times more Copper, more Iron, 65 times more Magnesium, 258 times more Phosphorus, 31.4 times more Potassium, 42 times more Selenium and 148 times more Zinc than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 1 pound of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Almond paste contains 21.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 9.6 times more Carbohydrate, 7.3 times more Sugars, more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 1 pound of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein