Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Flour:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Flour:
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 12.2 times more Water than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 114 times more Calcium, 342.6 times more Copper, more Iron, more Magnesium, 13.5 times more Manganese, 26.5 times more Phosphorus and 495 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains 9.3 times more Energy, 4.1 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein