Partially Defatted Sunflower Seed Flour has 9.3 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is high in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Sunflower Seed Flour?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Sunflower Seed Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Sunflower Seed Flour?
Lets compare vitamin content per 300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Flour:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Flour:
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 65.2 times more Sodium and 113.5 times more Water than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain 12.2 times more Calcium, 36.8 times more Copper, more Iron, more Magnesium, 1.5 times more Manganese, 2.8 times more Phosphorus and 53.1 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 2.3 times more Carbohydrate than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Sunflower Seed Flour offer comparable quantities of Energy per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein