Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Frozen Roasted Potatoes with Salt:
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has 19.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Frozen Roasted Potatoes with Salt:
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 12.5 times more Iron, 23.7 times more Potassium and 14.2 times more Sodium than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Iron and Potassium
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has 3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 4.4 times more Energy, 3.5 times more Carbohydrate, more Fiber and 55.5 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Fiber and Protein