Nutrient Comparison: Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY vs Dried Acorns:
- 1 pound of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY has more Vitamin C than Dried Acorns.
- While 1 lb of Dried Acorns contains more Vitamin B1, more Vitamin B2, 92.5 times more Vitamin B3 and more Vitamin B6 than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
- 1 pound of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- 1 pound of Dried Acorns have insufficient amounts of Vitamin C
- Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY vs Dried Acorns:
- 1 pound of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY has 18.5 times more Water than Dried Acorns.
- While 1 lb of Dried Acorns contains 13.5 times more Calcium, 90.9 times more Copper, 26 times more Iron, 27.3 times more Magnesium, 44 times more Manganese, 25.8 times more Phosphorus, 15.1 times more Potassium and 33.5 times more Zinc than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
- 1 pound of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Acorns contains 19.6 times more Energy, more Fat, 4084 times more Saturated Fat, 9.3 times more Carbohydrate and 11.1 times more Protein than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
- 1 pound of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY provide inadequate amounts of Energy and Protein