Nutrient Comparison: Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Tomato Paste:
- 1 pound of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 7 times more Vitamin B1, 2.5 times more Vitamin B9 and 11.1 times more Vitamin C than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Vitamin A, more Vitamin B3, 5.7 times more Vitamin B5, more Vitamin B6, 14.3 times more Vitamin E and 57 times more Vitamin K than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. and Tomato Paste provide similar amounts of Vitamin B2 per one pound.
- 1 pound of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin K
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Tomato Paste:
- 1 pound of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 3.6 times more Calcium than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 9.4 times more Copper, 11.5 times more Iron, 21 times more Magnesium, 10.8 times more Manganese, 2.3 times more Potassium, 17.7 times more Selenium, 2.5 times more Sodium and 10.5 times more Zinc than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. and Tomato Paste contain similar levels of Phosphorus per one pound.
- 1 pound of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 2.1 times more Energy and 2.3 times more Carbohydrate than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 20.5 times more Fiber and 43.2 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. and Tomato Paste offer comparable quantities of Sugars per one pound.
- 1 pound of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Fiber and Protein
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one pound.