Nutrient Comparison: Chocolate Malt Powder OVALTINE VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Chocolate Malt Powder OVALTINE versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chocolate Malt Powder OVALTINE vs Frozen Roasted Potatoes with Salt:
- 1 pound of Chocolate Malt Powder OVALTINE has 32.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Chocolate Malt Powder OVALTINE vs Frozen Roasted Potatoes with Salt:
- 1 pound of Chocolate Malt Powder OVALTINE has 60.6 times more Calcium, 32.7 times more Iron and 1.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains more Potassium than Chocolate Malt Powder OVALTINE.
- 1 pound of Chocolate Malt Powder OVALTINE lack sufficient amounts of Potassium
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chocolate Malt Powder OVALTINE has 2.9 times more Energy, 3.6 times more Carbohydrate and 105.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains more Fiber and more Protein than Chocolate Malt Powder OVALTINE.
- 1 pound of Chocolate Malt Powder OVALTINE provide inadequate amounts of Fiber and Protein