Nutrient Comparison: Ready To Drink Black Tea VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Ready To Drink Black Tea versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Ready To Drink Black Tea vs Almond paste:
- 1 lb of Almond paste contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Ready To Drink Black Tea.
- 1 pound of Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Ready To Drink Black Tea as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Ready To Drink Black Tea vs Almond paste:
- 1 pound of Ready To Drink Black Tea has 7 times more Water than Almond paste.
- While 1 lb of Almond paste contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Ready To Drink Black Tea.
- 1 pound of Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Almond paste contains more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Ready To Drink Black Tea.
- 1 pound of Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein