Nutrient Comparison: Chamomile Brewed Herb Tea VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Chamomile Brewed Herb Tea versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chamomile Brewed Herb Tea vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains 26 times more Vitamin A, 2.5 times more Vitamin B1, 20 times more Vitamin B2, more Vitamin B3, 40 times more Vitamin B5, more Vitamin B6, 11 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
- 1 pound of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Chamomile Brewed Herb Tea vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains 19.1 times more Copper, 22.3 times more Iron, 23 times more Magnesium, 3.8 times more Manganese, more Phosphorus, 48.8 times more Potassium and 9 times more Zinc than Chamomile Brewed Herb Tea.
- Both Chamomile Brewed Herb Tea and Tomato Puree contain similar levels of Water per one pound.
- 1 pound of Chamomile Brewed Herb Tea lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Puree contains 44.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
- 1 pound of Chamomile Brewed Herb Tea provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one pound.