Nutrient Comparison: Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Frozen Carrots:
- 1 pound of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 9.1 times more Vitamin B2, 8.4 times more Vitamin B3, 8.2 times more Vitamin B5, 1.3 times more Vitamin B6 and 3.5 times more Vitamin B9 than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin C, more Vitamin E and more Vitamin K than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 1 pound of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C, Vitamin E and Vitamin K
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Frozen Carrots:
- 1 pound of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 1.6 times more Copper, 20.2 times more Iron, 10.4 times more Magnesium, 177.6 times more Manganese, 4.2 times more Phosphorus, 10.9 times more Potassium, 2.6 times more Selenium, 6.1 times more Sodium and 2.7 times more Zinc than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 1.7 times more Calcium and 25.7 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 1 pound of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 9.4 times more Energy, 10.8 times more Carbohydrate and 4.2 times more Protein than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 2.5 times more Sugars and more Fiber than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 1 pound of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Fiber
- 1 pound of Frozen Carrots provide inadequate amounts of Energy and Protein
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3 and Omega 6 in one pound.