Nutrient Comparison: The COCA-COLA Company, Minute Maid, Lemonade VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of The COCA-COLA Company, Minute Maid, Lemonade versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of The COCA-COLA Company, Minute Maid, Lemonade vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains more Vitamin A, 10 times more Vitamin B2, 61.3 times more Vitamin B3, 28 times more Vitamin B6, 9 times more Vitamin B9, more Vitamin E and more Vitamin K than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Canned Carrots with Salt provide similar amounts of Vitamin C per one pound.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for The COCA-COLA Company, Minute Maid, Lemonade vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 12.5 times more Calcium, 6.5 times more Copper, more Iron, 24 times more Phosphorus, 17.9 times more Potassium, 40.3 times more Sodium and 26 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Canned Carrots with Salt contain similar levels of Water per one pound.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade has 2.2 times more Carbohydrate and 4.7 times more Sugars than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Fiber than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Fiber
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.