Nutrient Comparison: The COCA-COLA Company, Minute Maid, Lemonade VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of The COCA-COLA Company, Minute Maid, Lemonade versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of The COCA-COLA Company, Minute Maid, Lemonade vs Cassava:
- 1 lb of Raw Cassava contains 43.5 times more Vitamin B1, 16 times more Vitamin B2, 94.9 times more Vitamin B3, 22 times more Vitamin B6, 27 times more Vitamin B9 and 6.6 times more Vitamin C than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for The COCA-COLA Company, Minute Maid, Lemonade vs Cassava:
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade has 1.5 times more Water than Cassava.
- While 1 lb of Raw Cassava contains 6.3 times more Copper, more Iron, 10.5 times more Magnesium, 27 times more Phosphorus, 27.1 times more Potassium and 34 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade has 6.9 times more Sugars than Cassava.
- While 1 lb of Raw Cassava contains 3.5 times more Energy, 3.2 times more Carbohydrate, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Fiber and Protein
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in one pound.