Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Canned Red Kidney Beans with Liquids per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit Medley V8 SPLASH Juice Drinks versus 1 lb of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit Medley V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks has 30.9 times more Vitamin C and 55.5 times more Vitamin E than Canned Red Kidney Beans with Liquids.
- 1 pound of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for Fruit Medley V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 1 lb of Canned Red Kidney Beans Solids and Liquids contains 26 times more Potassium and 12.2 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Canned Red Kidney Beans with Liquids contain similar levels of Water per one pound.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks has 4.2 times more Sugars than Canned Red Kidney Beans with Liquids.
- While 1 lb of Canned Red Kidney Beans Solids and Liquids contains 2.5 times more Energy, 1.9 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein