Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Oranges with Peel per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit Medley V8 SPLASH Juice Drinks versus 1 lb of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 1 lb of Raw Oranges with Peel contains 2.9 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 1 pound for Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 1 lb of Raw Oranges with Peel contains 19.6 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Oranges with Peel contain similar levels of Water per one pound.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Oranges with Peel contains 1.9 times more Energy, 2 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein