Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 100 g of Raw Oranges with Peel contain 2.9 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 100 g of Raw Oranges with Peel contain 19.6 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Oranges with Peel contain similar levels of Water per 100 grams.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Oranges with Peel contain 1.9 times more Energy, 2 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein