Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Boiled Potato Flesh, Cooked In Skin per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit Medley V8 SPLASH Juice Drinks versus 1 lb of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit Medley V8 SPLASH Juice Drinks vs Boiled Potato Flesh, Cooked In Skin:
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks has 1.9 times more Vitamin C and 111 times more Vitamin E than Boiled Potato Flesh, Cooked In Skin.
- 1 pound of Boiled Potato Flesh, Cooked In Skin have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Fruit Medley V8 SPLASH Juice Drinks vs Boiled Potato Flesh, Cooked In Skin:
- 1 lb of Boiled Potato Flesh, Cooked In Skin without Salt contains 37.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Boiled Potato Flesh, Cooked In Skin contain similar levels of Water per one pound.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks has 8.6 times more Sugars than Boiled Potato Flesh, Cooked In Skin.
- While 1 lb of Boiled Potato Flesh, Cooked In Skin without Salt contains 2.6 times more Energy, 2.6 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein