Comparing Nutrients in 300 calories Fruit Medley V8 SPLASH Juice DrinksVS Boiled Potato Flesh, Cooked In Skin
Weight per 300 calories
Fruit Medley V8 SPLASH Juice Drinks
909g
Boiled Potato Flesh, Cooked In Skin
345g
Boiled Potato Flesh, Cooked In Skin without Salt has 2.6 times more energy per unit of mass than Fruit Medley V8 SPLASH Juice Drinks, which is average in comparison to other foods. Fruit Medley V8 SPLASH Juice Drinks having low energy density.
Discover which food has more nutrients per 300 calories - Fruit Medley V8 SPLASH Juice Drinks or Boiled Potato Flesh, Cooked In Skin?
Fruit Medley V8 SPLASH Juice Drinks VS Boiled Potato Flesh, Cooked In Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit Medley V8 SPLASH Juice Drinks or Boiled Potato Flesh, Cooked In Skin?
Lets compare vitamin content per 300 calories of Fruit Medley V8 SPLASH Juice Drinks vs Boiled Potato Flesh, Cooked In Skin:
300 calories of Fruit Medley V8 SPLASH Juice Drinks have 5 times more Vitamin C and 292.6 times more Vitamin E than Boiled Potato Flesh, Cooked In Skin.
300 calories of Boiled Potato Flesh, Cooked In Skin have insufficient amounts of Vitamin E
Comparing minerals per 300 calories for Fruit Medley V8 SPLASH Juice Drinks vs Boiled Potato Flesh, Cooked In Skin:
300 calories of Fruit Medley V8 SPLASH Juice Drinks have 13.8 times more Sodium and 3.1 times more Water than Boiled Potato Flesh, Cooked In Skin.
While 300 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain 14.4 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
300 calories of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Fruit Medley V8 SPLASH Juice Drinks have 22.7 times more Sugars than Boiled Potato Flesh, Cooked In Skin.
While 300 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain more Protein than Fruit Medley V8 SPLASH Juice Drinks.
Both Fruit Medley V8 SPLASH Juice Drinks and Boiled Potato Flesh, Cooked In Skin offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein