Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 2.8 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Frozen Broccoli Spears provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 20.8 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Frozen Broccoli Spears contain similar levels of Water per one pound.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink has 1.5 times more Carbohydrate and 5.3 times more Sugars than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Frozen Broccoli Spears provide inadequate amounts of Energy in one pound.