Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Oil Roasted Sunflower Seeds per 1 lb
Compare the macro and micronutrient content in 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 lb of Oil Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink vs Oil Roasted Sunflower Seeds:
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink has 22.5 times more Vitamin C than Oil Roasted Sunflower Seeds.
- While 1 lb of Oil Roasted Sunflower Seed Kernels contains 32.7 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 pound of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Guava Passion Fruit V8 SPLASH Juice Drink vs Oil Roasted Sunflower Seeds:
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink has 59.7 times more Water than Oil Roasted Sunflower Seeds.
- While 1 lb of Oil Roasted Sunflower Seed Kernels contains 40.3 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink has 2.5 times more Sugars than Oil Roasted Sunflower Seeds.
- While 1 lb of Oil Roasted Sunflower Seed Kernels contains 17.9 times more Energy, more Fat, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein