Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Oil Roasted Sunflower Seeds:
Guava Passion Fruit V8 SPLASH Juice Drink has 22.5 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 32.7 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Oil Roasted Sunflower Seeds:
Guava Passion Fruit V8 SPLASH Juice Drink has 59.7 times more Water than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 40.3 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparison of macro-nutrients per 100 grams:
Guava Passion Fruit V8 SPLASH Juice Drink has 2.5 times more Sugars than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 17.9 times more Energy, more Fat, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Glucose and Sucrose in 100 g.