Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Tomato Sauce with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry Banana V8 SPLASH Smoothies versus 1 lb of Tomato Sauce with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry Banana V8 SPLASH Smoothies vs Tomato Sauce with Salt:
- 1 pound of Strawberry Banana V8 SPLASH Smoothies has more Vitamin B12 and 3.5 times more Vitamin C than Tomato Sauce with Salt.
- Both Strawberry Banana V8 SPLASH Smoothies and Tomato Sauce with Salt provide similar amounts of Vitamin B3 and Vitamin B6 per one pound.
- 1 pound of Tomato Sauce with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Strawberry Banana V8 SPLASH Smoothies vs Tomato Sauce with Salt:
- 1 pound of Strawberry Banana V8 SPLASH Smoothies has 2.9 times more Calcium than Tomato Sauce with Salt.
- While 1 lb of Canned Tomato Sauce with Salt contains 6.4 times more Iron, 12.4 times more Potassium and 16.3 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Tomato Sauce with Salt contain similar levels of Water per one pound.
- 1 pound of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
- 1 pound of Tomato Sauce with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry Banana V8 SPLASH Smoothies has 1.5 times more Carbohydrate and 2.1 times more Sugars than Tomato Sauce with Salt.
- While 1 lb of Canned Tomato Sauce with Salt contains more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Tomato Sauce with Salt offer comparable quantities of Protein per one pound.
- 1 pound of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
- Both Strawberry Banana V8 SPLASH Smoothies as well as Canned Tomato Sauce with Salt provide inadequate amounts of Energy in one pound.