Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Boiled Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V- FUSION Juices, Acai Berry versus 1 lb of Boiled Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V- FUSION Juices, Acai Berry vs Boiled Red Kidney Beans:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 33.9 times more Vitamin C and 61 times more Vitamin E than Boiled Red Kidney Beans.
- 1 pound of Boiled Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for V8 V- FUSION Juices, Acai Berry vs Boiled Red Kidney Beans:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 1.3 times more Water than Boiled Red Kidney Beans.
- While 1 lb of Boiled Red Kidney Beans contains 28 times more Calcium, 3.6 times more Iron and 4.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 33 times more Sugars than Boiled Red Kidney Beans.
- While 1 lb of Boiled Red Kidney Beans contains 2.8 times more Energy, 2.1 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein