Nutrient Comparison: V8 V-FUSION Juices, Peach Mango VS Oil Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V-FUSION Juices, Peach Mango versus 1 lb of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V-FUSION Juices, Peach Mango vs Oil Roasted Almonds:
- 1 pound of V8 V-FUSION Juices, Peach Mango has more Vitamin C than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains 7.4 times more Vitamin B6, 9 times more Vitamin B9 and 47.2 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- 1 pound of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 pound of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for V8 V-FUSION Juices, Peach Mango vs Oil Roasted Almonds:
- 1 pound of V8 V-FUSION Juices, Peach Mango has 31.4 times more Water than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains 36.4 times more Calcium, 24.5 times more Iron, 39.1 times more Magnesium and 8.2 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- 1 pound of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 pound of V8 V-FUSION Juices, Peach Mango has 2.3 times more Sugars than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains 12.4 times more Energy, more Fat, 1.6 times more Carbohydrate, more Fiber and 51.8 times more Protein than V8 V-FUSION Juices, Peach Mango.
- 1 pound of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy, Fiber and Protein