Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Oranges with Peel per 1 lb
Compare the macro and micronutrient content in 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water versus 1 lb of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water vs Oranges with Peel :
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Raw Oranges with Peel have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for CRYSTAL GEYSER Non-carbonated Bottled Water vs Oranges with Peel :
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water has 1.2 times more Water than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 23.3 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Oranges with Peel contains more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein