Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomato Paste:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Canned Tomato Paste have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomato Paste:
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water has 1.4 times more Water than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 12 times more Calcium, more Magnesium, more Potassium and 59 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Paste contains more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein