Nutrient Comparison: WENDY'S, Tea, Ready-to-drink, Unsweetened VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains more Vitamin B3, 15 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1 in one pound.
Comparing minerals per 1 pound for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 12.5 times more Calcium, 13 times more Copper, more Iron, 3.3 times more Manganese, 24 times more Phosphorus, 12.8 times more Potassium, 80.7 times more Sodium and 26 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Canned Carrots with Salt contain similar levels of Water per one pound.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Drained Canned Carrots with Salt contains more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.