Nutrient Comparison: Frozen Chopped Broccoli VS Malt Liquor Beverage per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Chopped Broccoli versus 1 lb of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs Malt Liquor Beverage:
- 1 pound of Frozen Chopped Broccoli has more Vitamin A, 1.8 times more Vitamin B1, 2.4 times more Vitamin B2, 1.9 times more Vitamin B5, 3.5 times more Vitamin B6, 16.8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Malt Liquor Beverage.
- Both Frozen Chopped Broccoli and Malt Liquor Beverage provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Chopped Broccoli, Unprepared as well as Malt Liquor Beverage have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs Malt Liquor Beverage:
- 1 pound of Frozen Chopped Broccoli has 18.7 times more Calcium, 7.6 times more Copper, 27 times more Iron, 3.6 times more Magnesium, 58.8 times more Manganese, 3.8 times more Phosphorus, 6.4 times more Potassium, more Selenium and 6 times more Zinc than Malt Liquor Beverage.
- Both Frozen Chopped Broccoli and Malt Liquor Beverage contain similar levels of Water per one pound.
- 1 pound of Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Chopped Broccoli has more Omega 3, more Carbohydrate, more Fiber and 8 times more Protein than Malt Liquor Beverage.
- 1 pound of Malt Liquor Beverage provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Malt Liquor Beverage provide inadequate amounts of Energy and Omega 6 in one pound.