Nutrient Comparison: Frozen Broccoli Spears VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Broccoli Spears versus 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Broccoli Spears vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Frozen Broccoli Spears has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Broccoli Spears vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Frozen Broccoli Spears has 1.8 times more Calcium and 24 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen Broccoli Spears and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Broccoli Spears has 3.4 times more Sugars and 2.2 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 6.9 times more Fat, 38.5 times more Saturated Fat, 2.2 times more Carbohydrate and 2.5 times more Fiber than Frozen Broccoli Spears.
- Both Frozen Broccoli Spears as well as Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy in one pound.