Nutrient Comparison: Candies, HERSHEYS, PAYDAY Bar VS Cooked Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, HERSHEYS, PAYDAY Bar versus 1 lb of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, HERSHEYS, PAYDAY Bar vs Cooked Frozen Carrots:
- 1 pound of Candies, HERSHEYS, PAYDAY Bar has 2.8 times more Vitamin B1, 3.1 times more Vitamin B2, 17.2 times more Vitamin B3, 3 times more Vitamin B5, 2.8 times more Vitamin B6, 4.6 times more Vitamin B9 and 2.4 times more Vitamin E than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains more Vitamin A, more Vitamin C and more Vitamin K than Candies, HERSHEYS, PAYDAY Bar.
- 1 pound of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- Both Candies, HERSHEYS, PAYDAY Bar as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, HERSHEYS, PAYDAY Bar vs Cooked Frozen Carrots:
- 1 pound of Candies, HERSHEYS, PAYDAY Bar has 2.7 times more Calcium, 4 times more Copper, 3.6 times more Iron, 8.2 times more Magnesium, 5.5 times more Manganese, 6.4 times more Phosphorus, 3.8 times more Potassium, 8.5 times more Selenium, 3.9 times more Sodium and 4.5 times more Zinc than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains 13 times more Water than Candies, HERSHEYS, PAYDAY Bar.
- 1 pound of Cooked Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, HERSHEYS, PAYDAY Bar has 13.2 times more Energy, 36.8 times more Fat, 40.1 times more Saturated Fat, 16 times more Omega 6, 6.8 times more Carbohydrate, 9.9 times more Sugars and 23.2 times more Protein than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains 2.8 times more Omega 3 than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Cooked Frozen Carrots offer comparable quantities of Fiber per one pound.
- 1 pound of Candies, HERSHEYS, PAYDAY Bar provide inadequate amounts of Omega 3
- 1 pound of Cooked Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein