Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Boiled California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, AFTER EIGHT Mints versus 1 lb of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, AFTER EIGHT Mints vs Boiled California Red Kidney Beans:
- Both Candies, NESTLE, AFTER EIGHT Mints and Boiled California Red Kidney Beans have similar amounts of vitamins per 1 lb
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, AFTER EIGHT Mints vs Boiled California Red Kidney Beans:
- 1 lb of Boiled California Red Kidney Beans contains 5.1 times more Calcium and 5.2 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints has 3.5 times more Energy, 132.2 times more Fat, 595 times more Saturated Fat and 3.5 times more Carbohydrate than Boiled California Red Kidney Beans.
- While 1 lb of Boiled California Red Kidney Beans contains 3.9 times more Fiber and 5.5 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.