Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, BUTTERFINGER Bar versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Bar vs Acorn Flour:
- 1 lb of Full fat Acorn Flour contains 2.5 times more Vitamin B2, 2.5 times more Vitamin B5, 10 times more Vitamin B6 and 4.1 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Acorn Flour provide similar amounts of Vitamin B1 and Vitamin B3 per one pound.
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Bar vs Acorn Flour:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has more Sodium and 1.6 times more Zinc than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 3.2 times more Copper, 1.5 times more Iron, 2.3 times more Magnesium, 3.6 times more Manganese and 3.2 times more Potassium than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Acorn Flour contain similar levels of Calcium and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 2.4 times more Saturated Fat and 1.3 times more Carbohydrate than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 1.6 times more Fat, 1.8 times more Omega 6 and 1.4 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Acorn Flour offer comparable quantities of Energy per one pound.