Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Florida Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, BUTTERFINGER Bar versus 1 lb of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Bar vs Florida Oranges:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 1.2 times more Vitamin B1, 1.6 times more Vitamin B2, 6.6 times more Vitamin B3, 1.5 times more Vitamin B5, 1.4 times more Vitamin B6, 1.6 times more Vitamin B9 and 9.6 times more Vitamin E than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C
- 1 pound of Florida Oranges have insufficient amounts of Vitamin E
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Bar vs Florida Oranges:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 4.9 times more Copper, 8.8 times more Iron, 4.8 times more Magnesium, 20.4 times more Manganese, 8.1 times more Phosphorus, 1.3 times more Potassium, 5.8 times more Selenium, more Sodium and 12.5 times more Zinc than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 70.8 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Florida Oranges contain similar levels of Calcium per one pound.
- 1 pound of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 10 times more Energy, 90 times more Fat, 380 times more Saturated Fat, 102 times more Omega 6, 6.3 times more Carbohydrate, 5 times more Sugars and 7.7 times more Protein than Florida Oranges.
- Both Candies, NESTLE, BUTTERFINGER Bar and Florida Oranges offer comparable quantities of Fiber per one pound.
- 1 pound of Florida Oranges provide inadequate amounts of Energy, Omega 6 and Protein
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Florida Oranges provide inadequate amounts of Omega 3 in one pound.