Candies, NESTLE, BUTTERFINGER Bar have 10 times more energy per 100g than Florida Oranges. It has very high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BUTTERFINGER Bar or Florida Oranges?
Candies, NESTLE, BUTTERFINGER Bar VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BUTTERFINGER Bar or Florida Oranges?
Lets compare vitamin content per 500 calories of Candies, NESTLE, BUTTERFINGER Bar vs Florida Oranges:
500 kcal of Raw Florida Oranges contain more Vitamin A, 8.2 times more Vitamin B1, 6.4 times more Vitamin B2, 1.5 times more Vitamin B3, 6.7 times more Vitamin B5, 7.4 times more Vitamin B6, 6.1 times more Vitamin B9 and more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Florida Oranges provide similar amounts of Vitamin E per 500 calories.
500 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, NESTLE, BUTTERFINGER Bar vs Florida Oranges:
500 calories of Candies, NESTLE, BUTTERFINGER Bar have 2 times more Manganese and more Sodium than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain 11.9 times more Calcium, 2 times more Copper, 2.1 times more Magnesium, 7.7 times more Potassium and 706.9 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Florida Oranges contain similar levels of Iron and Phosphorus per 500 calories.
500 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium and Potassium
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, NESTLE, BUTTERFINGER Bar have 9 times more Fat, 38.1 times more Saturated Fat and 10.2 times more Omega 6 than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain 1.6 times more Carbohydrate, 2 times more Sugars, 12 times more Fiber and 1.3 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Florida Oranges offer comparable quantities of Energy per 500 calories.
500 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Fiber
500 calories of Florida Oranges provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Florida Oranges provide inadequate amounts of Omega 3 in 500 calories.