Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Frozen Chopped Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, TWIZZLERS CHERRY BITES versus 1 lb of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, TWIZZLERS CHERRY BITES vs Frozen Chopped Broccoli:
- 1 lb of Frozen Chopped Broccoli, Unprepared contains more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 pound of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Candies, TWIZZLERS CHERRY BITES vs Frozen Chopped Broccoli:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 10.9 times more Sodium than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains 4.7 times more Calcium, 1.5 times more Iron, 15.1 times more Potassium and 6.1 times more Water than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Frozen Chopped Broccoli contain similar levels of Phosphorus per one pound.
- 1 pound of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 13 times more Energy and 16.6 times more Carbohydrate than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains 30 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Frozen Chopped Broccoli offer comparable quantities of Protein per one pound.
- 1 pound of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber
- 1 pound of Frozen Chopped Broccoli provide inadequate amounts of Energy