Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS vs Dried Butternuts:
- 1 lb of Dried Butternuts contains more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Candies, TWIZZLERS NIBS CHERRY BITS vs Dried Butternuts:
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS has 195 times more Sodium than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 6.6 times more Calcium, 14.4 times more Iron, 18.6 times more Phosphorus and 11.4 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS has 6.6 times more Carbohydrate than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 1.8 times more Energy, 21.6 times more Fat, 2.4 times more Saturated Fat, 7.8 times more Fiber and 10.8 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber