Nutrient Comparison: Canned Carrots with Salt VS Low Carb Light Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Salt versus 1 lb of Low Carb Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Salt vs Low Carb Light Beer:
- 1 pound of Canned Carrots with Salt has more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb Light Beer.
- 1 pound of Low Carb Light Beer have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as Low Carb Light Beer have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Salt vs Low Carb Light Beer:
- 1 pound of Canned Carrots with Salt has 6.3 times more Calcium, 52 times more Copper, more Iron, 90 times more Manganese, 3 times more Phosphorus, 10.5 times more Potassium, 80.7 times more Sodium and 26 times more Zinc than Low Carb Light Beer.
- Both Canned Carrots with Salt and Low Carb Light Beer contain similar levels of Water per one pound.
- 1 pound of Low Carb Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Low Carb Light Beer lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Salt has 7.6 times more Carbohydrate, more Sugars and more Fiber than Low Carb Light Beer.
- 1 pound of Low Carb Light Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Drained Canned Carrots with Salt as well as Low Carb Light Beer provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.