Nutrient Comparison: Canned Carrots with Liquids and Salt VS Candies, NESTLE, AFTER EIGHT Mints per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Liquids and Salt versus 1 lb of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 pound of Canned Carrots with Liquids and Salt has more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 pound of Canned Carrots with Liquids and Salt has 2.4 times more Calcium, 240 times more Sodium and 14.8 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- Both Canned Carrots with Liquids and Salt and Candies, NESTLE, AFTER EIGHT Mints contain similar levels of Iron per one pound.
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, NESTLE, AFTER EIGHT Mints contains 18.8 times more Energy, 85 times more Fat, 333.2 times more Saturated Fat, 14.8 times more Carbohydrate, 27.1 times more Sugars, 1.3 times more Fiber and 2.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein