Nutrient Comparison: Canned Carrots with Liquids and Salt VS Canned With Sucralose Guava Nectar per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Liquids and Salt versus 1 lb of Canned With Sucralose Guava Nectar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Canned With Sucralose Guava Nectar:
- 1 pound of Canned Carrots with Liquids and Salt has 306.5 times more Vitamin A, 5.4 times more Vitamin B2, 2.5 times more Vitamin B3, 12.4 times more Vitamin B6, 2 times more Vitamin B9, 12.2 times more Vitamin E and 9.8 times more Vitamin K than Canned With Sucralose Guava Nectar.
- While 1 lb of Canned With Sucralose Guava Nectar contains 10.7 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Canned With Sucralose Guava Nectar:
- 1 pound of Canned Carrots with Liquids and Salt has 3.9 times more Calcium, 4.1 times more Copper, 4.5 times more Magnesium, 7.8 times more Manganese, 6.7 times more Phosphorus, 5.2 times more Potassium, 40 times more Sodium and 14.5 times more Zinc than Canned With Sucralose Guava Nectar.
- Both Canned Carrots with Liquids and Salt and Canned With Sucralose Guava Nectar contain similar levels of Iron and Water per one pound.
- 1 pound of Canned With Sucralose Guava Nectar lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as Canned With Sucralose Guava Nectar lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Liquids and Salt has 1.5 times more Fiber than Canned With Sucralose Guava Nectar.
- While 1 lb of Canned With Sucralose Guava Nectar contains 2.5 times more Carbohydrate and 4.1 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots Solids and Liquids with Salt as well as Canned With Sucralose Guava Nectar provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.