Nutrient Comparison: Boiled Carrots VS Lemberger Red Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Carrots versus 1 lb of Lemberger Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Carrots vs Lemberger Red Table Wine:
- Both Boiled and Drained Carrots and Lemberger Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Carrots vs Lemberger Red Table Wine:
- Both Boiled and Drained Carrots and Lemberger Red Table Wine have similar amounts of minerals per 1 lb
- Both Boiled Carrots and Lemberger Red Table Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled Carrots has 3.3 times more Carbohydrate than Lemberger Red Table Wine.
- While 1 lb of Lemberger Red Table Wine contains 2.3 times more Energy than Boiled and Drained Carrots.
- 1 pound of Boiled Carrots provide inadequate amounts of Energy
- 1 pound of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Carrots as well as Lemberger Red Table Wine provide inadequate amounts of Protein in one pound.