Nutrient Comparison: Boiled Carrots VS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Carrots versus 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Carrots vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 pound of Boiled Carrots has 1.8 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 1 pound for Boiled Carrots vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 pound of Boiled Carrots has 30.1 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- While 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 3.8 times more Sodium than Boiled and Drained Carrots.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 15.7 times more Energy, 182.2 times more Fat, 209.7 times more Saturated Fat, 6.7 times more Carbohydrate, 9.9 times more Sugars and 10.5 times more Protein than Boiled and Drained Carrots.
- 1 pound of Boiled Carrots provide inadequate amounts of Energy and Protein